I'm Tim Minnick, a Certified Personal Trainer, Functional Aging Specialist, and Corrective Exercise Specialist. At 83, I hold the Guinness World Record as the oldest active fitness instructor (multiple disciplines)—a title that fuels my mission to help older adults take control of their health and thrive.

I believe we don't have to accept unnecessary weakness as we age. Strength, movement, sound nutrition, and purpose are the pillars that help people live active, independent, and meaningful lives. My passion lies in guiding individuals over 60 to gain muscle, boost fitness, and recover from injuries or surgery—all while embracing a lifestyle that promotes longevity and well-being.

My journey into fitness began as a second career, born from a lifelong love of sports and a deep desire to see others live better, longer. With over 10 years of experience and a unique perspective on aging, I work closely with physical therapists, doctors, and other professionals to help clients regain strength, mobility, and balance after life-altering events. Whether your goal is to win a pickleball tournament, run a 5k, or simply move with ease in your daily life, I'm here to help you redefine and refocus your health goals.

My goal is not just to inspire you for an hour—it is to encourage you to take action. Let's work together to build the strength, confidence, and independence you want for the years ahead, making your health and fitness the foundation of a vibrant and fulfilling life.